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Flow & Deep Release by MyoYin

Flow & Deep Release by MyoYin

MyoYin is a restorative practice that perfectly fuses Myofascial Release (MFR) with Yin Yoga. By using massage balls to precisely melt away stubborn fascial knots and incorporating prolonged static holds for deep tissue hydration, we guide your body to drop its defenses and find profound release.

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Description

🌊  Let Your Body Flow Again: A 60-min Deep Restoration Journey 🌊 


Does your body feel like a "shrunken sweater"—tight, stiff, and making every breath feel like a chore?

Simple stretching may no longer be enough to address your deep-seated fatigue. We are proud to introduce our new MyoYin class — a perfect fusion of Myofascial Release (MFR) and Yin Yoga, designed to guide you through a journey of profound restoration for both body and mind.

How does MyoYin restore your body?


🔴 Precision Release (MFR): Using massage balls to target stubborn "trigger points," we physically melt away fascial knots, much like a therapist’s touch.
⬜ Deep Support (Props): Through the use of yoga blocks, we provide the depth of support your body needs, signaling to your nervous system that it is "safe" to finally drop its defenses.
🧘 Gentle Stillness (Yin): In 3–5 minutes of static holding, we allow moisture to rehydrate dried-out connective tissues, restoring your body's natural elasticity and lightness.

This class is perfect for you if:


✔ You frequently suffer from neck, shoulder, or lower back stiffness.
✔ You experience slow recovery after exercise and crave deeper relaxation.
✔ Life feels too fast-paced, and you are seeking a moment of true inner peace.

When the fascia releases, the heart follows. Let us spend these 60 minutes together to reconnect with the natural flow of your body.

Benefits of MyoYin:


👍🏻  Deep Tissue Release: Precisely targets and melts away stubborn fascial adhesions, mimicking the release of a professional massage therapist's touch.
👍🏻  Enhanced Joint Mobility: Safely stretches deep connective tissues, significantly improving your range of motion and physical lightness.
👍🏻  Nervous System Regulation: Activates the parasympathetic nervous system through prolonged holds and mindful breathing, promoting deep stress relief and better sleep.
👍🏻  Optimized Muscle Coordination: Prevents injuries by restoring the fascia to a healthy, fluid state, enhancing both daily movement and athletic performance.

Event Details:


📅 Dates: Class per options 
🕒 Time: 7:30 PM - 8:30 PM
📍 Location: LEMOI PLACE (Ngau Tau Kok)
💰 Fees: $135 per lesson
📩 Inquiries: WhatsApp @98750038

Meet Your Instructor:


Natalie Chan

👣 250-Hour Certified Yin Yoga Teacher
👣 Precision Nutrition Level 1 Coach (USA)
👣 VX International Level 2 Coach & Sports Ambassador (UK)
👣 NASM Certified Stretching & Flexibility Coach (USA)
👣 CIRCL Mobility™ Instructor

We’ve specially created the 👉🏻 LEMOI Yoga WhatsApp Community 👈🏻 — click to join us and get first-hand updates on our latest classes, trial events, and exclusive offers 💫 

Additional details
  • Scan QR code to join LEMOI yoga community
  • Natalie Chan, our yoga tutor is facilitating a guided yoga session, focusing on body-mind support and mindful movement.
Shipping & Payment

Delivery Options

  • Self collection / Book your Healing Session / Workshop at LEMOI Place

Payment Options

  • FPS
  • PayMe
  • Octopus
  • Alipay (HK)_SHOPLINE Payments
  • WeChat Pay
  • Credit Card
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