Name: Mindfulness Meditation Workshop: Discover Inner Peace and Balance
Brand: atelier lemoi
SKU: 64382662afc61b000e8b3e9c
Price: 180.0 HKD
Availability: InStock

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Description

Mindfulness Meditation Workshop: Discover Inner Peace and Balance

Stay present and aware to break free from the chaos of overthinking and manage emotions with greater ease. Through meditation, you can consciously explore your inner world and connect with your authentic self.

Course Highlights:

🧘🏻‍♀️ What is Meditation? Discover the true meaning and core value of meditation.🧘🏻‍♀️ Benefits of Meditation: Explore how meditation enhances mental and physical well-being while promoting emotional balance.🧘🏻‍♀️ Practical Techniques: Learn simple, effective meditation methods to seamlessly integrate into your daily life.🧘🏻‍♀️ Guided Practice: Experience meditation firsthand and feel the power of inner calm.

Who Should Attend:

💞 Those curious about mindfulness meditation.💞 Individuals seeking deeper self-awareness and inner peace.💞 Anyone striving for a healthier, more balanced lifestyle.